Balance Resources

Below you’ll find some of the most recommended products for improving strength, stability, and balance.
As a Physical Therapist, I personally own many of these items and recommend them to my patients as well.

Balance Pad

These are great to progress your balance training at home. Very similar to the balance pad I use in the clinic for balance training.

Key Features

• Durable material
• Lightweight
• Multiple uses for workouts
• Easy to Clean

Bathroom / Garage Hand Rail

This style of grab bar / handle is perfect for bathrooms and areas with steps.

Key Features

• SUPPORTIVE DESIGN: Bathroom grab bar supports up to 500 lbs when installed in a stug or when using SecureMounts (not included)
• SAFE AND SECURE: SecureMount design for easy, secure installation 
• PEACE OF MIND: Designed for hassle free installation
• BUILT TO LAST: Backed by Moen’s Limited Warranty 1.25″ bar diameter
• Stainless finish delivers a lightly brushed warm grey metallic look
• Concealed screw

Non Slip “Rug Grippers”

If you’re not interested in purchasing a new rug with a non-slip grip, consider adding these ‘rug grippers’ to your current rugs to avoid the ‘curling up’ that causes people to fall. 

Key Features

• Low profile and easy to install
• 8 Pieces Included for large rugs
• Vacuum technology grips floors easily

Non Slip Bathroom Rug

If your current bathroom rug is older and slips around, it’s time to replace it with a non-slip rug. 

Key Features

• EXTRA SOFTNESS: Protects your feet from cold bathroom floor.
• FIBER-LOCKING: Unique fiber-locking technique can withstand from hundreds of washing, won’t fall apart.
• ANTI-SLIP: Skid-resistant bottom is made of high quality PVC material. This anti-skid backing helps keep mat firmly in place, that it won’t slip.
• GREAT ABSORBENCY
• EASY CARE